training

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Blogs tagged with "training"

29 September 2010

Stronger But Not Faster

01 September 2010

The Funk is Outlasting Steps Forward (Except on the Bike)

It's been five weeks since Ironman Lake Placid and I'm still unable to shake the funk. Sure, I've had some successes in local races, but those felt more like desperation maneuvers on my part -- attempts to pull something positive from all the work I did before Ironman -- you know, so I don't have to look back at a wasted season.

14 July 2010

Uncomfortably Numb

There are eleven days to Ironman. I have two race simulation workouts left. I should have done one today, but the J-Team stayed out too late learning all about wine, so today has been declared a day off.

10 July 2010

Countdown

There are 15 days and three hard workouts left, and I'm currently trying to keep the fear at bay. The questions started this week with my taper. It was over 90 degrees every day and yet, when I ran/bike/swam, I was running/biking/swimming faster than I have all season. This isn't something that usually happens during a taper.

04 July 2010