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The hardest thing for me at taper time is knowing how little or how much to t

Let me tell you about another area in which I excel at creating disaste

Yesterday was a banner day for the disaster magnet.

To shift gears from my previous (heavy) post, I've decided to write a short review of a great comedian I saw recently.

As I get older, I find myself reminiscing more - I guess that's really what writing memoirs is all about. For instance, after my swim the other day, my mind focused on the lock on my locker that belonged to one of my high school running friends and I realized I will never be able to tell her I still have her lock because I've not heard from or seen her since graduation. However, I WAS fortunate enough to find someone ELSE I thought I had lost, my best friend from high school, Jo-Lynn.

As an athlete who has been known to push the envelope, there's one thing that I accept.

How does six months of smart training come apart without warning?

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