September 2010

29 September 2010

Stronger But Not Faster

24 September 2010

Being a Punk. What could be Better?

18 September 2010

Where's the Personal in Personal Training?

What is a "personal trainer" anyway? Most of the people I know who have personal trainers describe them the way I would describe my high school sports coaches (back when coaches were bad-asses and we dreaded their wrath). A trainer's job should be more than just to whip the asses of people who lack motivation. Hell, many people can get that at their daily jobs. Why pay for it?

16 September 2010

Risks and Payoffs

13 September 2010

You CAN Always Go Home: FIRMMan Race Report

10 September 2010

Oldest Person in the Room was Still Laughing: Demetri Martin at Kent State

08 September 2010

The Perils of a New Pool

Photo borrowed from moviehole.net
04 September 2010

The Importance of Being Geeky, or "How I Conquered the Columbus Marathon"

01 September 2010

The Funk is Outlasting Steps Forward (Except on the Bike)

It's been five weeks since Ironman Lake Placid and I'm still unable to shake the funk. Sure, I've had some successes in local races, but those felt more like desperation maneuvers on my part -- attempts to pull something positive from all the work I did before Ironman -- you know, so I don't have to look back at a wasted season.

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