July 2016

24 July 2016

Back to the Black Line

18 July 2016

Playing Ocean Games (a.k.a. "Finding Corey")

The trials and tribulations of open water swimming in the Ocean Games nine-mile event where conditions can and will change abruptly, and I had to deal with the fallout of not being prepared for very cold water.

11 July 2016

Good Pain, Open-Water Zen, and the Stupidest Idea Ever.

Everything hurts today. It's that good kind of hurt. The kind of overall pain that lets me know I pushed myself through something unusually difficult yesterday.

And that's because I did. Yesterday I did my longest-ever open-water swim. And it was my first solo open-water swim in Lake Erie. It wasn't completely "solo," but I'll explain in a moment.

09 July 2016

Swimming and Racing in the Grand Scheme

04 July 2016

Never Underestimate Natural Alternatives to Working Out

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