I've been seriously neglecting this blog lately - mostly because I don't want to sound like a broken record every time I race.

It's the last week of my taper for Ironman St. George.

Two weeks ago, I went through the panic. I'm not ready. I didn't train enough. I didn't train HARD enough. I don't know if I did the right things in my training. I didn't do enough nutrition training. I didn't train for the hot weather. I didn't train for the cold water. I didn't eat well during training. I didn't get enough sleep...